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 Summer is not only the time of love but it is also time for renovation. The warm sunrises make us change ourselves. It’s high time to pay more attention to our appearance and to change our style. Experts in the matters of beauty have given some pieces of advice. These are 30 secrets that act for sure. Try to keep up your spirits!
- Make up a list of problems, which you would like to get rid of. Write down a program of maximum. It will be an everyday motif for you.
- A healthy dainty. When having breakfast try not to hurry. Drink a glass of mineral water on an empty stomach. After a few minutes go on with breakfast. Mix cornflakes with hot water, add a finely cut apple and grated nuts.
Refresh your face and name your merits. - Begin with face cleansing. The complexion is determined by its photo type and during lifetime it can change due to various reasons, such as ultraviolet irradiation, stress, ecology, lack of vitamins, some chronic infection, etc. A long winter especially if you spent it in town may negatively affect on the state of skin. The process of renovation of the epidermis cells slows down, the skin becomes drier, its micro relief becomes less even and homogeneous and the complexion becomes dull without healthy color. If you want your skin to look healthy, fresh and shining it is necessary to cleanse it, make it smooth and its microcirculation more active.
- Try to avoid alkaline soap. Improper and too active cleansing often causes the dryness of skin. The skin becomes unprotective from microbes; it quickly dries and is often dehydrated. It is not easy to get rid of these problems. Many women try to use fat creams but there is no use in them because skin needs continuous moistening. That’s why it’s better to use soft mousses for cleansing your skin.
- Try to wake your tired skin up. Try intensive cosmetics. Today there are lots of creams with rapid renovation effect for tired skin subjected to negative effect of the environment. Such creamsl enable your skin to restore more quickly. They will improve microcirculation, make the processes of regeneration and metabolism more active, calm your skin down, eliminate the irritation and help it to adapt to the temperature changes. It involves a specially developed bioactive complex protecting your skin from the negative effect of the environment.
- Make your skin shining. Splash some mineral water on you skin from a spray and then put some hydrating cream on your wet face. (Women whose blood vessels are situated too closely to the skin surface should not follow this recommendation.)
- The effect of a face without makeup. If your eyes look inexpressive without eyeliner, then draw black points between the upper and even the lower eyelashes with eyeliner. The eyeliner won’t be noticeable and the eyelashes will seem fluffier and the eye contour more expressive.
 - Lay stress on naturalness. Use a light flawless foundation and rouge of natural tint. Make your eyes more expressive with brown mat eye shadows and eyeliner. Pencil only the upper eyelid with the eyeliner. Don’t use too much mascara otherwise your eyes will look unnatural. Put some lipstick of natural tint. If you have wrinkles around your mouth don’t use lip-gloss because it easily spreads especially when the weather is hot. Try to use natural, neutral makeup as it is good in any situation and at any age.
- Make experiments with the color of eye shadows. Pencil the eyelid with eyeliner and then put creamy eye shadows. Shade it thoroughly and you will get a soft playing tint.
- A white eye-pencil is really a magic stick. If your eyes are tired, pencil the mucous membrane along the eyelid contour. Your eyes will seem as if they have had a rest and visibly larger.
- Correct the form of your eyebrows. Firstly, rub your eyebrows with soap and then brush them against the growth of hair. Then start to pull it out from the bridge of the nose to the temples.
Take care of your body. 
- You can make a séance of aromatherapy at home. If you want the skin of your hands to be tender and velvety make a soft peeling with the cream ”Manicure in a minute Sally Hansen”, which contains crystals of sugar, olive oil, grapes stone oil and vitamins.
- Strengthen your buttocks.
Regularly do the following exercise: lying on your stomach and stretching your arms ahead, raise up your right arm and left leg. At the same time take a breath. When making an expiration take the initial position.. Do the same with your left arm and right leg. Do this exercise several times.
- Massage your palms and feet. You can easily find some time to do it. We recommend you to use special ball massagers. On your palms and feet there are a lot of active points stimulating which you will affect on the whole organism. Moreover, this massage will calm you down.
 - Go for a walk. If don’t have an opportunity to jog in the morning, then try to use every possible chance to walk. Even a short walk helps to normalize metabolism, to improve your immunity and to put you in good spirits. Moreover, walking burns out extra calories and strengthens your muscles.
- The beauty of woman’s body implies natural smooth forms and graceful lines. You should take care of your skin to preserve it from aging. First of all, don’t forget about regular peeling. During peeling you remove the smallest particles of the dead skin, contributing to its better regeneration. After peeling your skin looks healthier and fresher. The regular use of Bath Care not only peels your skin but also has a stimulating effect.
- Pay attention to your bearing. A good bearing is of great importance for your appearance. Your back should always be straight. If you feel some tension in your shoulders and back, then sit down for a moment, close your eyes and relax. After that shake your shoulders, wave your arms and stretch your legs.
Rest and create. - Forget about your problems. What’s more important let your hair rest from hair sprays, fixing gels and volumising mousses. From time to time let your hair down and wear it loose.
- If your hair has become too thin and dull because of constant coloring and chemical wave, but you want to color the roots, then use toning foam. You hair will get brightness for some time and you won’t have to go to the hairdresser’s and damage it once again.
- A contrast shower for your hair. After washing rinse your hair out with warm water, then with cold one and then again with warm water. It will strengthen the hair
roots and help them to restore more quickly.
- Make a mask for your hair. Mix two spoonful of oil, one yolk and two teaspoonful of honey. (If your hair is neither long nor short) Shake it up and put the mixture on your hair. Then put a shower cap on and wrap your head up with a towel. Wait for 30 minutes and wash it. You can also add a couple of drops of volatile oils, if you want your hair to smell pleasantly.
- Cut the ends of your hair. It is the only way to get rid of the split hair. If you don’t have time to do it but you want your hair to look nice then rub some conditioner or mayonnaise into the ends and rinse them with cold water.
- Get rid of dandruff. Pound two pills of aspirin and add some shampoo. Wash your hair with this mixture and then use conditioner. It will help you to get rid of dandruff.
- A French receipt. Mix champagne and water in equal proportions and rinse your hair after washing. It will add some brilliance to your hair and fair hair will get a golden tint.
- Add some milk into your bath. A little amount of milk will make your bathing splendid and smooth your hair and skin.
Let your dream come true. Add some radiance to your skin. - If you want to look nice and attractive use glimmering powder or luminous creams. Put it on your face, shoulders and arms.
- Smooth out your wrinkles. Every day make a massage of your face: press the active points above your eyebrows, on the bridge of your nose, around your lips and on your chin. Make slight clapping movements from the middle of your face to the temples. Then stroke your skin as if you wash it. And of course, say cheese, as a smile smoothes wrinkles better than anything else.
- Use aroma cosmetic remedies. Whey and cream with aroma oils not only make massage more effective, but also harmonize the organism in the whole. Owing to volatile features, they can penetrate into blood system and the blood spreads them throughout the organism.
- Make your own face spray. At first make herbaceous tea (it’s better to use distilled or mineral water.) Then, dissolve one pill of ascorbic acid (without sugar) in the tea. Cool it, add a couple of drops of volatile oils and pour it into a sprayer. Splash it on your face and hair during a day. Store it in the fridge and shake it before use.
- Keep to a schedule. It’s quite enough to take care of your appearance a couple of hours on weekends and 5-10 minutes on weekdays.
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