Have you ever considered channeling some energy into creating a space that would help you get over your chaotic lifestyle and refocus? Here are 10 ideas for a meditation room you should know before creating yours.
Calming room is a sacred area varying in size from a tiny open space to a huge room where you may contemplate on yourself, your life, and re-plan. It is a literal place of serenity where you may relax and forget about your concerns.
How to Create a Meditation Room
Of course, you don’t have to go extraordinary to design a place that brings you closer to nature, helps you turbocharge your soul, and provides you with the relaxing impact you want. With these 7 recommendations, you already have all it takes to establish one.
- Relaxing Space: You don’t need a big area as a relaxing space; a small space with a relaxing effect on your soul is enough. It could be part of your bedroom, living room, or office. It is suggested that you select a space that puts you closer to nature for its mood-boosting effect. An area well illuminated with natural light, ventilated with a cool breeze from the countryside, and infused with green vegetation, for example, is a better recommendation. If you don’t have such a space within your home, you may consider outdoor. A small space in your deck, patio, or floral garden is good enough.
- Background Music: The relaxing influence of background meditative music cannot be overstated. It enables you to focus and connect you deeper to your soul. To eliminate distraction, it is advised that you choose music without lyrics and long enough to play through your stay or set it to repeat mode.
- Decluttered Space: Have you noticed that distractions from your immediate area are your great distractor when it comes to relaxing? The more crowded a space is, the more distracting it is. To help you concentrate, keep the stuff in the space to a bare minimum.
- Aromatherapy: Aromatherapy is an important aspect that you should not overlook in your design. The natural oil for aromatherapy not only helps you relax but also improves brain function.
- No Technology: Stay away from technological gadgets, stay away from distraction.
- Don’t Forget Nature: Nature has a way of connecting more intimately to your soul and assisting you to relax. You may infuse your space with fragrant plants, a vase of flower jars filled with sand and seashells, or a fountain. If you can’t afford to sit on the beach and enjoy the soul relaxing sound of its waves, create a similar environment with a fountain.
- A Soul-Impacting Color: When designing your meditation area, remember the feeling you want to excite and infuse the space with the appropriate color. What do colors say?
Calming Room Color Décor Ideas
You might wonder, what is the best color for a meditation room. The choice of a color depends on the mood you wish to evoke, so you may want to choose any of the colors listed below for the decor.
- Yellow Color: If you want to activate your high energy center, consider decorating with yellow because it is associated with sensations of joy, enthusiasm, and energy. The yellow hue might come from the wall paint, a bouquet of yellow flowers, or a pillow.
- Blue Color: A pleasant warm blue hue causes blood pressure to drop, heart rate to reduce, and calms the breathing rate. It’s not difficult to see why blue is used in the design of the relaxing space.
- Green Color: green combines yellow’s strong energy sensation with blue’s soothing impact. Green is a nice hue to use in a meditation area.
- Neutral: A neutral color is more versatile to work with, especially if you share your sacred area with another room. You may always infuse the space with an object that will give color that will create the vibe you want.
Meditation Room Ideas on a Budget
By now, you understand why you need a meditation space and how you may construct a soul-connecting one. But the question that keeps popping up is how can you find the space and funds? Of course, those are not enough to deny yourself the amazing aforementioned benefits. Relax and absorb how to design a relaxing space on a shoestring budget.
- A corner is enough: It’s worth mentioning that your relaxing area doesn’t have to be large; all you need is a modest sacred area. Just carve out a sacred space in your home where you may sit comfortably, lay down, and possibly stretch. One of the corners of your house is enough.
- Close to a Window: Select a corner that is near the window. This provides you with the soothing impact of natural light as well as a cool natural breeze. The window will also provide you with a nice view of nature, which will brighten your mood.
- Repurpose your Closet: Repurpose your walk-in closet is an excellent way out of a puzzle: how to turn your bedroom into a meditation room especially if you don’t have extra space. A closet large enough to include a modest table with candles, diaries, and other items is a good alternative.
- Personalize it: Make it about you and yourself by using elements that are pleasant to you. Use beautiful decorations, a comfy chair, a comfortable table, and your favorite books for the design. Remember to incorporate natural elements such as feathers, ornamental fountains, and aquariums.
10 Meditation Room Ideas for Home that Unleash your Inner Peace
What do you need for a meditation room? There are plenty ideas:
- Fantastic Triangles: It’s not simply spiritual imagery that generates a peaceful atmosphere to help you relax and unwind. Simple things, such as the rainbow image seen above, can assist to calm tensed nerves and create a relaxing environment. The carpet gives a soft place to relax, and the wooden triangle storage system helps to showcase your items.
- Illuminated Environment: This is a simple location that would be ideal for relaxing an anxious mind. It has a tatami rug that separates the sacred space from the rest of the room. Also, a reclining chair and a skylight that allows natural light to seep into the space are included.
- Guest Room: Repurpose your visitor bedroom for relaxing when you don’t have a visitor. It is sufficient to have a large sofa on which you may sleep comfortably. The color carpet infuses the area with quiet nature that creates relaxation, while the shelf will hold complimentary items.
- White Whimsy: This is a great design for your bedroom. It is a stack of white pillows that give you a clean environment with a crisp feeling. It serves as a good space to meditate and devour a good book.
- Sandbox for Adults: Sandbox gives a great avenue for meditation. Lack of color and decorations may help you focus more on your thoughts and be less distracted. The lines created in the soil can help elicit some relaxation in the perturbed mind. This kind of design is a great fit for your garden.
- Space for Two: The cozy atmosphere provided by this is soothing enough to let go of your worry. It has a soft cushion mattress on the floor with two pillows that are comfortable for two to sit on. Its windows and door are open to afford you a pretty view into the environment and let you enjoy the calming effect of nature. Further, infuse the indoors with a vase of a green plant to add to the calming effect of the serene environment.
- Fit for a Princess: This is a good idea when you don’t have enough space. It is a large stack mattress that is separated from the rest of the room by a canopy. Its cushion effects are strong enough to bring back the memory of the Princess and the Pea story and restore a calming effect after a hectic work.
- Thinking Big: This is a big design that is ideal for someone teaching meditation because it can house many people at once. It is probably located outside the home with a roof strong enough to keep away rain. It is open-space and thisbrings you close to the calming nature of the natural sunlight and cool breeze. Imagine your worry melting away as the candles melt away. So relaxing!
- Just Hanging About: A dangling chair is a great décor to consider. The stack of pillows and blankets provides a soft cozy environment while the white wooden design separates it from the other area of the color and provides privacy. It is a good design idea for a small space area.
- Childlike Spaces: Instead of wasting the curved alcoves in your house if yours have one, why don’t you transform them into a relaxing environment for your meditation? Hang brightly colored tapestries around wooden stocks to create an environment that feels like a teepee. The blanket and the pillows on the floor serve as soft objects to sit and enjoy the serene nature of the environment.
By now, you are well informed about beautiful ideas for a meditation room so it won’t be difficult to create one that suits your needs. It is time for you to carve out a sacred space in your house or office and enjoy the tranquilizing feeling that comes with a moment spent inside this sacred space.